Discover Trastevere, Rome’s most vibrant and creative neighbourhood.
Ages
4+
Duration
4 hours
Departs
Daily
Highlights
Taste ancient recipes, sip Italian wine, and explore spots that date back to Roman times 🏛️
Gain exclusive access to a few of Rome’s most iconic spots, like ‘Da Enzo al 29’, ‘Spirito di Vino’, or other local favorites.
Sweet or savory? Taste treats like biscotti 🍪 and authentic porchetta from family-owned businesses that have been running for centuries.
Explore picturesque streets and indulge in traditional Roman pasta 🍝
Learn firsthand how Roman locals enjoy their street food by tasting legendary ‘supplì’.
We’ll show you how to spot ‘fake’ gelato—and then treat you to the real thing at a top gelateria! 🍨
Tour Description
Trastevere is a buzzing neighborhood filled with exciting nightlife, local favorite restaurants, and the city’s most authentic street food.
Skip the line at some of Rome’s most iconic restaurants, enjoy wine tasting in spots that have stood for thousands of years, and finish your walking tour with the finest Italian gelato.
Look no further: this is the best-selling and top reviewed food tour in the world. Experience for yourself what thousands of happy guests have raved about for more than a decade.
This food tour was the highlight of our week long trip in Italy! It was really special to be able to walk around Trastevere while learning about its history and trying the local food at the same time. This is a must do if you are in Rome!
Emily | Tripadvisor
Note: Most of our stops will be indoors. Yourcomfort is our top priority. Itinerary & tastings subject to change due to seasonality, day of the week, departure time and local holidays. More information upon selection. Regardless, your experience will be unforgettable!
Dietary Information
Vegetarian-Friendly Tours but vegan, gluten-free, or kosher options may be limited. Please share dietary restrictions upon booking for best accommodation. Note that tastings outside those catered for your needs are at your own risk. The company assumes no responsibility for any food allergies or intolerances. Guests with severe or life-threatening allergies cannot participate in this activity for their safety.Guests with severe or life-threatening allergies cannot participate in this activity for their safety.
Why Eat with Us?
1. Expert Local Guides: Fun, knowledgeable, and English-fluent Rome locals.
2. Rome’s Hidden Gems: Enjoy exclusive access to local favorites where you’re treated like family.
3. Culinary Diversity: Taste a variety of delicious dishes, and hear the stories behind the food.
4. Cultural Immersion: See Rome through the eyes of a local.
5. Established Expertise: Since 2011, simply the best food tours in Rome!
"This food tour was the highlight of our week long trip in Italy! It was really special to be able to walk around Trastevere while learning about its history and trying the local food at the same time. This is a must do if you are in Rome!
" — Emily | Tripadvisor
Please note that the items above are a selection of the delicious foods we often feature. Offerings may vary by day or season, but you're sure to enjoy a delightful array of local flavors!
Meeting Point
Piazza S. Bartolomeo All’Isola, 22 Rome, Rome 00186
Your welcome guide will be waiting in front of the statue with a purple Eating Europe bag or sign.
Have a question?
Don’t hesitate to reach out - We respond in under 24 hours
Our group had a blast touring Roma with Fabio! He did an impressive job providing historical information about the city, weaving in geopolitical insights as we drove around town. He was engaging and respectful. And the food and drinks were excellent!
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Leah Paley
18 Oct 2025
We had an amazing experience on our food tour in Trastevere! Riccardo was especially charming and knowledgeable, making the history of the neighborhood come alive while guiding us to delicious tastings at each stop. We loved seeing and experiencing different sites through his stories, and the food was absolutely fantastic. Highly recommend!
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Gina Manos
27 Aug 2025
One of my favorite things we’ve done in Italy! Our tour guide was incredibly knowledgeable and sociable. We had 7 stops altogether and everything we ate was melt-in-your-mouth delicious. It was really cool to be able to learn more about Trastevere and the history of the area. Would absolutely do this again, 10/10 recommend!!
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Jordan Patterson
28 Sep 2025
This was the best tour and Georgia was an amazing host. The group came together like old friends connecting over wine and so much amazing food. Georgia was wonderful and truly made the tour welcoming to all.
The history with the wine cellar to Roman eats was fabulous. Come hungry. 😋
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Heather Reynolds
11 May 2025
We enjoy local food tours and found this tour with Walter (from Australia) to be interesting and very informative. Walter is also a professional chef so not only did he provide interesting details of the historic areas as we walked but also gave a lot of great insight of the food and cooking techniques. Would we tour again with Walter, YES!, without any hesitation. You definitely should book a tour with him because he is so good!
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RC Texas
11 Aug 2025
We had such a wonderful time during our pasta-making class with Leo and Marielle in Trastevere! From the moment we arrived, Leo made us feel welcome and created a fun, relaxed atmosphere. His passion for Italian cuisine and culture really came through, and he was incredibly knowable and engaging throughout the experience.
The class was hands-on, informative, and—most importantly—delicious! We learned how to make pasta from scratch, enjoyed some amazing food, and got to connect with others in a beautiful Roman setting. It was truly a highlight of our trip to Rome.
Highly recommend this experience with Eating Europe, especially if you get Leo as your guide. Grazie mille, Leo!
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Jamie Evans
24 Oct 2025
Trestevere Food Tour This tour was so much fun! Gian Luca, our guide, was knowledgeable and entertaining. The food stops were delicious, and learning about Trestevere was great. Would enthusiastically recommend this tour.
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Kristina A
28 Dec 2025
Amin is the best! His knowledge of the history and culture of Rome made our tour enjoyable and informative. He is personable and communicated with us in a way that allowed us to be comfortable with him. He was attentive to all our needs. At the end of tour, he helped us return to where we were staying. Our favorite moment was when we passed a long line of people waiting at a restaurant and we were served fried artichoke without a long wait. Because of Amin, we look forward to booking with Eating Europe Food Tours again.
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Linda Locklar
23 Mar 2025
The tour was an absolute highlight of my Rome trip. Well organised with loads of information and then the food and wine was divine! Well highly recommend. Leo was an awesome guide and kept us informed and highly entertained.
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Nickie GT
16 Jun 2025
I absolutely loved this tour! As a self-proclaimed foodie, I can attest to the quality of everything we tasted! We stopped at 6 or 7 places (I've already lost track!), and I loved all of them. If I really had to choose, I would say da Enzo, Il Spirito di Vino, and L'Elementare were my top 3, but I'd go back to any of them! Valéria was a fantastic tour guide. I would highly recommend booking the tour with her!
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Carola MTL
04 Oct 2025
Had an amazing food tour with Loriana! She was excellent I so many ways. Extremely knowledgeable, friendly and fun. She paid extra attention to my grandsons and they loved every minute of the entire experience. Couldn’t recommend her enough!
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Mimi Of two
23 Feb 2025
Our food tour in Italy was an absolute highlight of our trip, and it was made unforgettable thanks to our incredible guide, Ricardo. From the very beginning, Ricardo’s passion for food, culture, and history shone through. He not only introduced us to authentic local dishes but also shared the fascinating stories and traditions behind each one, which made every stop so much more meaningful.
The pacing of the tour was perfect—we never felt rushed, and yet we covered so many hidden gems that we never would have discovered on our own. Ricardo made sure that everyone felt comfortable and engaged, and he had the wonderful ability to make the group feel like old friends by the end of the day.
What truly stood out was Ricardo’s warmth and genuine love for what he does. He went above and beyond to ensure we had the best experience possible, even giving us tips and recommendations we continued to use for the rest of our trip.
If you’re looking for an authentic, delicious, and unforgettable way to experience Italy, this food tour is a must—and make sure you get Ricardo as your guide. He turned a great tour into an extraordinary memory.
Our team of Rome Food Tour Guides includes local experts that speak several different languages.
Valentina
I was born and raised in Rome
My favorite thing to eat is bucatini all'a matriciana
When visiting Rome remember this - "cibi condimentum esse famem" or "hunger is the seasoning of food"
Gianluca (Luca)
Living in Rome for over 10 years, born and raised in Puglia (Southern Italy)
My favorite thing to eat is fresh mozzarella di bufala
Take long walks to better enjoy the eternal city - it's a museum in the open!
Katherine
Born in Santa Clara California but Rome became my adopted home!
An excellent extra virgin olive oil makes most things better!
I enjoy strolls in the parks. There are lots of lush, green spaces to enjoy from Parco degli Acquedotti, to Caffarella, Doria Pamphili, Appia Antica & more..
Rish
Born in Mumbai, living in Rome since childhood!
Pasta with truffles, coda alla vaccinara (Roman style oxtail), puntarelle (Italian chicory), and vino!
I love to wander around my city and be overawed by its incredible beauty!
Chiara
Born and raised in Rome!
Favorite food is trippa alla Romana! (Roman-style tripe)
Don't be afraid to talk to the locals. Romans love giving advice, if you give them a chance
Domenico
From the US, has called Rome home since 2000.
Favorite dish is Fusilli with Fiore di Zucca sauce (from Acquavella) because that is my family's specialty!
Don't miss the night life in a non-touristy neighborhood like San Lorenzo.
Luca
Born in Tuscany, a Roman by passion!
I can't resist a good Florentine steak.
I love reading a book in the magical non-catholic cemetery in Testaccio
Toni
Born in Melbourne but I have lived in Italy for 25 years!
I LOVE IT ALL! ❤️ pasta, roman style pizza, all the desserts & pastries, gelato, wine, cheese.
Walk everywhere & admire the street scenes of everyday life. Don't miss the ''Aperitivo hour'' for a good Negroni! 😬
A tour can be cancelled with a full refund up to 24 hours before tour departure.
Private Tours
A private tour can be cancelled and fully refunded up to 7 days before tour departure
Gift Cards, Travel Vouchers & Flexi-Pass™
Gift cards, travel vouchers and Flexi-Pass™ are non-refundable.
LATE ARRIVALS AND NO SHOWS
Due to extremely strict time slots for entry into attractions and for food preparation, both in-person & virtual/online, we recommend you show up 15 minutes before the scheduled starting time of the tour or experience. Our group tours begin & depart precisely at the scheduled tour or experience start time. If you show up late or cannot find the meeting point, for any reason, refund requests are not honored per policy. If you are having a hard time arriving on time we encourage you to contact us as soon as possible so we can do everything in our power to assist you with arriving at the meeting point at the scheduled time or reschedule to the next available tour.
CANCELLATION DUE TO PLANES, TRAINS, AUTOMOBILES OR ILLNESS
Inside of 24 hours, your spot on the tour has been reserved exclusively for you. Since we are unable to fill your spot if you’re unable to attend for any reason (including transportation or illness), we do not offer refunds after that time. Please plan ahead so that you are able to join us and don’t miss out!
DISCOUNT CODES
Discount codes are valid for new bookings only. They are not eligible for pre-existing bookings and can not be applied retrospectively.
AMENDMENT POLICY
We would be happy to assist you with rescheduling your tour, free of charge, with any requests made more than 24 hours of 8am CET on the date of the tour. We reserve the right to charge an amendment fee should you request to reschedule within 24 hours of 8am CET on the date of your tour . Once again, this is subject to availability and price changes. In general, we only charge you for any additional costs that we incur such as tickets. We have no intention of profiting from disruptions to your vacation and will work with providers and suppliers to get this cost reduced to a minimum.
CHANGES TO THIS POLICY
From time to time, the terms of this policy may change at the Company’s discretion.
CONTACT US
If you have any questions regarding this privacy policy, you can contact us using the information below:
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The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
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Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.